Other apps tell you in the morning that you slept poorly. Duskly makes sure it doesn't happen in the first place.
They measure your problem instead of preventing it.
Measure your sleep with expensive gadgets and show you in the morning: "You slept poorly." Thanks, I already knew that.
Changes your sleep before you go to bed. No ring. No watch. Just your iPhone & 2 minutes in the evening.
In under 2 minutes per evening.
Science-based. Easy to use. No expensive hardware.
Forget generic rules. Duskly calculates your actual caffeine half-life and tells you when you're truly sleep-ready.
Sleep is a habit. Duskly helps you build small, effective routines. With checklists, streaks, and reminders at the right time.
One number that says it all. The score shows how ready your body is for sleep. Based on 5 factors you can actively influence. Not tomorrow – now.
Blue light disrupts your melatonin. Duskly shows you step by step how to set your iPhone to red filter, including a ready-made Apple Shortcut for automation.
Reminders that help, not annoy. Duskly only alerts you when it really matters: caffeine cutoff reached, time to start routine, streak at risk.
60 seconds of knowledge per day. Learn how sleep really works and build a learning streak.
Motivation, not pressure. Unlock achievements for routine, caffeine, quiz, score and more... without getting lost in data.
28 science-based tips in 9 categories. From light to temperature, from nutrition to mindset. Completely free.
Everything important is free. Premium makes you a sleep pro.
Try it for 7 days. Feel the difference.