🌐 DE

Sleep doesn't start in bed.
It starts before.

Other apps tell you in the morning that you slept poorly. Duskly makes sure it doesn't happen in the first place.

Other Apps Come Too Late

They measure your problem instead of preventing it.

😴

Other Apps

Measure your sleep with expensive gadgets and show you in the morning: "You slept poorly." Thanks, I already knew that.

Duskly

Changes your sleep before you go to bed. No ring. No watch. Just your iPhone & 2 minutes in the evening.

How Duskly Transforms Your Sleep

In under 2 minutes per evening.

Duskly Dashboard with Sleep Readiness Score
Dashboard
Caffeine tracking with sleep-ready time
Caffeine Tracker
Evening routine checklist with streak
Evening Routine
Sleep Readiness Score breakdown
Sleep Score
Badge museum with 28 achievements
Badges

Everything You Need for Better Sleep

Science-based. Easy to use. No expensive hardware.

Smart Caffeine Tracking

Forget generic rules. Duskly calculates your actual caffeine half-life and tells you when you're truly sleep-ready.

Your Evening Routine

Sleep is a habit. Duskly helps you build small, effective routines. With checklists, streaks, and reminders at the right time.

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Sleep Readiness Score

One number that says it all. The score shows how ready your body is for sleep. Based on 5 factors you can actively influence. Not tomorrow – now.

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Red Filter Guide

Blue light disrupts your melatonin. Duskly shows you step by step how to set your iPhone to red filter, including a ready-made Apple Shortcut for automation.

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Smart Notifications

Reminders that help, not annoy. Duskly only alerts you when it really matters: caffeine cutoff reached, time to start routine, streak at risk.

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Daily Sleep Quiz

60 seconds of knowledge per day. Learn how sleep really works and build a learning streak.

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28 Badges in 6 Categories

Motivation, not pressure. Unlock achievements for routine, caffeine, quiz, score and more... without getting lost in data.

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Sleep Hygiene Guide

28 science-based tips in 9 categories. From light to temperature, from nutrition to mindset. Completely free.

Free vs Premium

Everything important is free. Premium makes you a sleep pro.

Feature
Free
Premium
☕ Caffeine Tracker
Real-time caffeine level
Sleep-ready time calculation
Sleep forecast before logging
Alternative drink recommendation
Adjust time retroactively
Personalized cutoff reminders
7-day history with trends
✓ Evening Routine
6 standard items
Daily progress
Streak (max 7 days)
Unlimited
Add custom items
Customize order
Personalized reminders
Streak freeze (1x per week)
Streak warning notification
🧠 Sleep Quiz
Daily quiz
Quiz statistics over time
📊 Sleep Readiness Score
View daily score
Breakdown (5 components)
7-day trend & chart
Personalized insights
Component details (per area)
🏆 Badges
Basic badges (up to 7-day streak)
Premium badges (14, 30, 90 days)
Unlock all 28 badges
📖 Always Free
Sleep hygiene guide (28 tips)
Red filter guide + shortcut
Premium

For everyone who finally wants to sleep well.

Try it for 7 days. Feel the difference.

CHF 5 / month

Sleep better tonight?

No account. No hardware. Start free now.

Download on the App Store